Try These Tips to Help Kids Make Healthy Choices
By Catherine Workman [email protected] As a parent, it’s natural to want the best for your child. One of the most important things parents can do for their children is to teach them how to make healthy choices. However, this can be a daunting task, especially in today’s world, where unhealthy options are everywhere. Here are some …
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Certified Prevention Specialists in Montana
Montana Prevention Certification Board Actively Certifying Professionals Across the State Prevention Specialist Certification reflects the highest current standards of competent practice for substance use prevention specialists and those working in the field of alcohol, tobacco, and other drug prevention. The Montana Prevention Certification Board (MPCB) is excited to announce they have certified 19 Legacy Applicants …
A Conversation with Ashley Toavs
Who inspires you – Kind strangers, innocent children, honest people… a lot of people/things inspire me in different way Best gift ever given? I love any gift given to me but if I had to choose, a trip to North Carolina Your motto: Hard work beats talent when talent doesn’t work hard Favorite sport: Track …
A Conversation with Esther Lince
Who inspires you? My daughter, Carmen, inspires me with her unwavering determination, infectious enthusiasm, and boundless capacity for kindness. She reminds me daily of the beauty of inner strength and the power of love. Best gift ever given? My two Miniature Schnauzers – Meshach and Amigo Your motto: Kindness matters; it’s the right thing to …
What are Ribbon Skirts and Shirts?
Ribbon skirts and shirts are important cultural garments for many Indigenous peoples, particularly in North America. They hold significant cultural, spiritual, and historical symbolism and are often worn during ceremonies, gatherings, and important events. The ribbon skirt is often seen as a symbol of Indigenous cultural identity and pride. The designs on the skirt, …
The Harms of Self-Medicating
By Natural High Staff Self-medication isn’t a new concept, but it’s getting a lot of attention lately. Recently released reports show a frightful number of adolescents have turned to self-medicating in an attempt to avoid depressive symptoms, numb their own pain, and escape feelings of hopelessness. With the accessibility of substances through social media, …
The Benefits and Dangers of Boredom
By STAFF This is the time of year where parents start to fret over what to do with their children over the summer. If they’re young enough, summer camps may be the answer. If they’re old enough, specialized camps and jobs are probably the ticket. The question then comes up, “What’s too much or …
Helping Kids Find Healthy Coping Skills
By Natural High Staff Stress happens. It’s a part of life. A healthy one, in fact. Psychologists are quick to remind us that stress is neutral, if not a positive experience. Stressful situations cause us to be stretched and grow. Kids experience stress — a lot. Try to remember or imagine what a typical …