BROCCOLI BAKED POTATOES Our Advice: Journal as 1/2 cup starchy food or legumes with one teaspoon fat + 1 ounce cheese 6 medium Idaho potatoes 3 stalks broccoli 1/4 cup skim milk 1 cup shredded Cheddar cheese 1/8 tsp. pepper Preheat oven to 350 degrees Scrub potatoes. Make shallow slits around the middle as if …
http://articles.mercola.com/sites/articles/archive/2011/02/03/signs-your-teen-may-be-contemplating-suicide.aspx
Last fall, Project SUCCESS Counselors were finding 4-5 kids PER DAY writing suicide notes. They saved countless kids’ lives! http://helenair.com/news/local/loss-of-grant-funds-leaves-students-without-critical-resources/article_c45d24df-1b8e-57e5-bffb-3ffe4407154c.html
This month’s powerfood is Pumpkin! Pumpkin is loaded with Vitamin A, B Vitamins and fiber. It’s seeds are also a great source of iron, magnesium, zinc and selenium! 1 cup plain greek yogurt (you could use vanilla yogurt, but this will add sugar) 1 1/4 cup unsweetened cereal (I used puffed kamut…similar to puffed wheat) 1/3 …
http://www.loanh.org/for-student-athletes/recipes/
http://helenair.com/sports/high-school/volleyball/starke-leads-bengals-past-spartans-on-senior-night/article_0fc12ef3-6e5d-55e2-896e-52d16fbded9f.html
http://m.bozemandailychronicle.com/news/crime/state-and-local-agencies-fighting-prescription-drug-abuse-among-young/article_b9ff3b90-6250-11e4-8459-4f91005b214a.html?mode=jqm
Shocking that a parent would get physical with a child who is just trying to get their attention. Technology can be great, but not at the expense of communication with your children. http://www.greatfallstribune.com/story/news/local/2014/11/02/parenting-digital-age/18362719/
http://www.latimes.com/science/sciencenow/la-sci-sn-regular-marijuana-shrinks-brain-20141110-story.html
