by Katie Harlow, LCSW Now that summer is officially over, many parents find themselves settling into the structure and dependability of the school year while also being unsure of how to help kids continue to transition smoothly back to the school year routine. Kids also experience a mix of emotions and can be caught in …
By Mikal Mihelish, SWLC As the back-to-school routines begin, we can often get lost in the chaos of it all. Getting back in the swing of things and adapting to the new school year routine can be hard on everyone in the family. Parents and caregivers often find that it is hard to find balance …
By Amber Irvin, CPS As parents, we want the best for our children—whether it’s academic success, strong friendships, or the ability to navigate everyday life confidently and independently. But for many children, developmental, emotional, or physical challenges can make everyday activities more difficult. This is where occupational therapy (OT) can make a profound difference. Occupational …
By Emily Cherkin, M.Ed. I get it. One day your kids are little, they go to bed at a reasonable time, and you feel like you can manage and monitor their screen use. Then, suddenly, they are fifth graders, being invited to join group chats that are not only unwieldy but 99% asking “whose number …
By Staff There is a product available at many gas stations, convenience stores, liquor stores, and online. It is called Feel Free. It is touted as an alternative to alcohol, but it has kava and/or kratom in it which has been found to be addictive. Kratom is a plant that carries opioid-like effects and is …
By Natural High Staff Most kids grow up and never see drug use personally. Sure, they hear references on TV and movies, they might even hear about relatives or neighbors who’ve abused drugs, but mostly it’s something that happens ‘out there.’ Alcohol consumption is quite different. Most kids grow up seeing adult role models who …
Teens face challenges that can feel overwhelming. Emotional struggles, pressure to fit in, and unresolved pain can take a toll. When mental health problems go unaddressed, they can lead to dangerous consequences. Many teens look for ways to cope, and some turn to drugs or alcohol. Ignoring mental health in teens doesn’t just affect their …
Read More “Why Ignoring Mental Health in Teens Can Lead to Addiction”
By Kelly Kander, LCPC Spring is in the air, the sun is shining, the days are getting longer, and the thoughts of young brains everywhere seem to have drifted out the window, far away from any classroom. Spring fever has set in leaving parents and teachers pulling out their hair to figure out how to …
By Meghan Stewart, M.S., LCPC The act of cutting to make one feel better may seem contradictory. This is why cutting has become widely known and easily accessible for adolescents. As a parent, you may have heard about cutting but what are the red flags and what can you do? The term cutting can be …
By Tim Elmore Our kids today are growing up in a world where they can become addicted to happy chemicals. We live in a society that loves to “binge” on things we like. It may be addictions to drugs or alcohol, but it can also be simple pleasures like Netflix, TikTok, or even junk food. …
