Why Teens Act the Way They Do

http://www.npr.org/blogs/health/2015/01/28/381622350/why-teens-are-impulsive-addiction-prone-and-should-protect-their-brains

Cooking Matters Info

COOKING MATTERS® AT THE STORE A Guided Grocery Store Tour to Help Families Buy Healthy, Affordable Foods Want to save money at the store? Want to buy healthy foods to feed your family? If you said yes, come join us for a free Cooking Matters at the Store guided grocery store tour! Practice skills like: …

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Crazy Ingredient Chocolate Cake

Crazy Ingredient Chocolate Cake (can be oil-free) A Healthy Dessert Recipe. 3/4 cup spelt flour or white flour or Arrowhead Mills gf (120g) 1/2 tsp baking soda 1/2 tsp salt 1 tsp baking powder 1/4 cup unsweetened cocoa powder (20g) 2 tsp ener-g powder, or 2 tbsp ground flax. You can omit; the cake just …

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Healthy Breakfast: “Hot Chocolate” Banana-Nut Oatmeal

Great recipe to get the kids off to a healthy start to their day! Total Time: 30 min Yield:4 servings Ingredients 2 cups plain almond milk 2 fully-ripened large bananas (1 1/2 diced and 1/2 thinly sliced crosswise) 1/4 teaspoon pure almond extract 1/4 teaspoon pure vanilla extract Kosher salt 2 cups old-fashioned rolled oats …

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Healthy Replacements in cooking

Ways to make your meals more healthy – great ideas for the new year! http://greatist.com/health/83-healthy-recipe-substitutions

Register for Big Sky Fit Kids!

Free Team Activity and Nutrition Program February 1 – May 1 Check out the flyer with all the information. 2015 Brochure Big sky fit kids

FREE Ski Night at Great Divide!

Narrate Church is once again providing a free ski night.  Check out the flyer for more details.NarrateSki15_PosterV2