Brain Science of Boredom
By Delaney Ruston, M.D. (Reprinted with permission) When I give workshops to students, whether they are 10 or 18, they get wide-eyed when I tell them, “Our brains are designed for challenge,” and then go on to explain how this relates to boredom, video games, and social media. Boredom is not a mild ho-hum type …